- To help you craft your own personalized training strategy, we have outlined general profiles of individual styled programs:
- 1. Periodization
10-Week Classic Periodization Training Program. GOAL: Muscle size and strength
- 2. Hardgainer
Treat this like a
heavy dutyworkout per exercise. Add weight increments consistently throughout the entire program.
- 3. No Nonsense Basic Bodybuilding Training
Training program must be progressive. Use proper form.
- 4. Pre Contest Training First 4 weeks, train 2 days on, 1 day off. Next 4 weeks, train 4 days on, 1 day off.
- 5. Training for the Figure Athlete
First stage preparation for future figure or fitness competition.
- 6. Training for the Bikini Athlete
Resistance training for reshaping your body. It plays a very important role in promoting fat loss
Beverly International Frequently Asked Questions List bevnut.com/faqGeneral FAQ
Diets, recipes, magazine subscription, supplement guidelines and how to contact for support or submit articles.
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Helps you reduce fat while improving whole-body leanness. Encourages improvements in body shape, tone, curves, lines and definition.
Reinforced by β–alanine, electrolyte-bound phosphates and cinnamon bark extract. Train harder with greater intensity
Scientifically proven joint support ingredients, glucosamine, chondroitin, and MSM which work synergistically to enhance each other’s benefits:
- Increase joint flexibility and strength
- Rebuild damaged cartilage
Micronutrient System for Peak Performance w/ Sustained-Release 30 day pak multi vitamin & minerals.
Highly potent concentrate in U40 is obtained from fresh or frozen liver by extraction with water followed by gentle vacuum-drying.
Ultra-Premium Lean Weight Gainer w/ Multi-Action Carbohydrate & Protein Systems.
Synergistic Supplement Stacks
Mass amino tablets and Ultra 40 Arginine / Creatine/ HMB with Nitrogen Peptide’s 7-Keto MuscLean & Lean out.
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